Where:
Our retreat centre is The Gables just an hours drive from Mill Hill. Our hosts are Gill and Jeremy Freedman who own the small farm.
We will meet a variety of animals and the chickens will provide us with fresh eggs.
Our food will be vegetarian.
There is a beautiful gabled barn in which we will practice yoga.
Scenic easy walking starts from the front gate.
Accommodation is in 7 shared en suite rooms.
Depending on the response we may be able to offer two rooms as singles at a premium rate but we encourage people to share in a yogic spirit of kindness to oneself and others.
The Gables
Mill Road
Roothams Green
Colmworth
Bedfordshire MK44 2NH
What:
Lovely varied walking through the woods and villages of Bedfordshire.
You should be able to walk 5 miles comfortably
as we will walk up to two and a half hours a day.
In the gabled barn we will practice mindful yoga, breathing and meditation to balance our bodies and renew our spirit. All walks and sessions are optional and there will be some free time.
Payment to Olga Levitt
Bank Details on request or mail a cheque to Normandy, Northcliffe Drive, N20 8JX
Olga Levitt and Lis Devan are offering
another retreat combining walking,
mindful yoga, breathing and meditation
to stretch our bodies and refresh our minds.
Sunday 15th to Tuesday
17th September 2019
Yoga and Walking Retreat